Thursday7Mar 2024
Mindfulness Certificate Program
Thursday, March 7, 2024
4:00 p.m. - 4:45 p.m. PST
This is a five session, fully virtual program taught by instructor Julie Artman.
Mindfulness is developing an open readiness to meet every
day fully. You will learn tools of self-awareness for living with
less stress and gain greater compassion for ourselves, and
offering greater compassion to our communities.