Thursday22Oct 2020

“Healthy Brain, Healthy Mind”

series with Dr. Jay Kumar

Thursday, October 22, 2020 4:00 p.m. - 5:00 p.m.
2020-10-22 16:00 2020-10-22 17:00 America/Los_Angeles “Healthy Brain, Healthy Mind” Online Dr. Jay Kumar kumar@chapman.edu

Free to attend

Online

General Public

Everyone is welcome to attend

“Healthy Brain, Healthy Mind” online series 
with Dr. Jay Kumar

Thursdays, 4pm PST 

Open to all

Integrating science-based strategies and spiritual wisdom, join us in a weekly webinar offering advice, Q&A and applied tools for promoting emotional, mental and spiritual wellbeing. All sessions will be recorded and supplemented by a podcast, short video and blog post.  


Watch all episodes at our Facebook Playlist.

Upcoming Episodes Fall 2020

Oct. 22   Focus on Progress, Not Perfection 

Oct. 29  Coping with Election Anxiety

 

Nov. 5  Unity in Community

 

Nov. 12 Self-Care Is Not Selfish

 

Click here to join the Zoom meeting

 

You can contact the event organizer, Dr. Jay Kumar at kumar@chapman.edu or (714) 628-7260.

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