Thursday22Oct 2020

“Healthy Brain, Healthy Mind”

series with Dr. Jay Kumar

Thursday, October 22, 2020 4:00 p.m. - 5:00 p.m.
2020-10-22 16:00 2020-10-22 17:00 America/Los_Angeles “Healthy Brain, Healthy Mind” Online Dr. Jay Kumar

Free to attend


General Public

Everyone is welcome to attend

“Healthy Brain, Healthy Mind” online series 
with Dr. Jay Kumar

Thursdays, 4pm PST 

Open to all

Integrating science-based strategies and spiritual wisdom, join us in a weekly webinar offering advice, Q&A and applied tools for promoting emotional, mental and spiritual wellbeing. All sessions will be recorded and supplemented by a podcast, short video and blog post.  

Watch all episodes at our Facebook Playlist.

Upcoming Episodes Fall 2020

Oct. 22   Focus on Progress, Not Perfection 

Oct. 29  Coping with Election Anxiety


Nov. 5  Unity in Community


Nov. 12 Self-Care Is Not Selfish


Click here to join the Zoom meeting


You can contact the event organizer, Dr. Jay Kumar at or (714) 628-7260.

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