Thursday17Sep 2020
“Healthy Brain, Healthy Mind”
series with Dr. Jay Kumar
Thursday, September 17, 2020
4:00 p.m. - 5:00 p.m. PST
“Healthy Brain, Healthy Mind” online series
with Dr. Jay Kumar
Thursdays, 4pm PST
Open to all
Integrating science-based strategies and spiritual wisdom, join us in a weekly webinar offering advice, Q&A and applied tools for promoting emotional, mental and spiritual wellbeing. All sessions will be recorded and supplemented by a podcast, short video and blog post.
Watch all episodes at our Facebook Playlist.
Upcoming Episodes Fall 2020
Oct. 22 Focus on Progress, Not Perfection
Oct. 29 Coping with Election Anxiety
Nov. 5 Unity in Community
Nov. 12 Self-Care Is Not Selfish
You can contact the event organizer, Dr. Jay Kumar at kumar@chapman.edu or (714) 628-7260.
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