Mindfulness Certificate Course Fall 2020

For Chapman students, faculty & staff

Mindfulness is developing an open readiness to meet every day fully. We will learn tools of self-awareness for living with less stress and gain greater compassion for ourselves; and self-awakening to diversity and offering greater compassion to our communities. Course will culminate in an on-line retreat. Taught by Gail Stearns, Dean, Wallace All Faiths Chapel

Audience (students, staff, and faculty)

Wednesdays 9/9 – 10/28 (8 weeks)

4-5:15 PST

Email interfaith@chapman.edu to register