Friday15May 2020

How to Stay Sane, Keep Calm For Finals

Manage anxiety and stress with Dr. Jay Kumar

Friday, May 15, 2020 2:00 p.m.
2020-05-15 14:00 2020-05-15 15:00 America/Los_Angeles How to Stay Sane, Keep Calm For Finals Online Michael Keyser, Associate Director keyser@chapman.edu

RSVP is required

Register on the Rec Portal

Online

Students

are invited to attend.

How to Stay Sane, Keep Calm For Finals with Dr. Jay Kumar

Don’t let anxiety and stress be the final word as you head into Finals week. Fitness & Recreation Services, in partnership with Dr. Jay Kumar (professor of Chapman’s “Happiness” course), invite you to a special student event on Friday, May 15th at 2pm (PST) where you can discuss proven strategies for regulating stress, boosting your resilience, and mastering your mind.

Register on the Rec Portal and you will receive a Zoom link on the day of the event. Learn more about Dr. Kumar here.

 

You can contact the event organizer, Michael Keyser, Associate Director at keyser@chapman.edu.

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