Tuesday15May 2018

RealBreak Yoga

Unplug, Release and Recharge @ Chapman University

Tuesday, May 15, 2018 5:00 p.m. - 6:00 p.m. PST
2018-05-15 17:00 2018-05-15 18:00 America/Los_Angeles RealBreak Yoga Go to event listing for more details: https://events.chapman.edu/45898 FIC 103 Wilkinson Founders Chapel 103 Sophie Janicke-Bowles janicke@chapman.edu

Free to attend

No registration needed. Just show up with your mat at 5pm

FIC 103

Wilkinson Founders Chapel 103

Staff and Faculty

are invited to attend.

This is an all level Yoga class based on the Hatha Yoga tradition, including Pranayam (breathing exercises), asana (physical practice) and meditation.

No previous knowledge or practice is required. I will always provide modifications to accommodate your needs.

Please wear comfortable clothes and bring a yoga mat if you have one.

Finish your work-day with some well-deserved relaxation and come home stress-free, present and peaceful. 

There are some Tuesdays that we won't have class. Please check the event calendar regularly. I will note your emails when you come to class as well and let you know when class is canceled.

Looking forward seeing you!

 

You can contact the event organizer, Sophie Janicke-Bowles at janicke@chapman.edu.

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