Tuesday28Nov 2017
RealBreak Yoga
Unplug, Release and Recharge @ Chapman University
Tuesday, November 28, 2017
11:30 a.m. - 12:30 p.m. PST
This is an all level Yoga class based on the Hatha Yoga tradition, including Pranayam (breathing exercises), asana (physical practice) and meditation.
No previous knowledge or practice is required. I will always provide modifications to accommodate your needs.
Please wear comfortable clothes and bring a yoga mat if you have one.
Be ready to take a Real Break throughout your workday and recharge for the rest of your day.
You can contact the event organizer, Sophie Janicke at janicke@chapman.edu or (714) 628-7260.
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