Tuesday12Sep 2017

RealBreak Yoga

Unplug, Release and Recharge @ Chapman University

Tuesday, September 12, 2017 11:30am - 12:30pm
2017-09-12 11:30 2017-09-12 12:30 America/Los_Angeles RealBreak Yoga FIC 103 Wilkinson Founders Chapel 103 Sophie Janicke janicke@chapman.edu

Free to attend

FIC 103

Wilkinson Founders Chapel 103

Staff and Faculty

are invited to attend.

This is an all level Yoga class based on the Hatha Yoga tradition, including Pranayam (breathing exercises), asana (physical practice) and meditation.

No previous knowledge or practice is required. I will always provide modifications to accommodate your needs.

Please wear comfortable clothes and bring a yoga mat if you have one.

Be ready to take a Real Break throughout your workday and recharge for the rest of your day.  

 

You can contact the event organizer, Sophie Janicke at janicke@chapman.edu or (714) 628-7260.

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