Join Town & Gown as we celebrate our 50th year on the campus of Chapman University!

 

It is well known that psychological and physical health are closely connected.  Research indicates that mental stress (including depression and anxiety) is related to worsening physical health.  Being happy, optimistic, and fulfilled certainly feels good, but do such positive psychological characteristics actually lead to better physical health? 

 

Boehm's research suggests that those of us who are more optimistic and satisfied actually do have a reduced risk of serious heart disease compared to those people who report feeling less optimistic and satisfied.  In this presentation, you'll learn about the connections between mental well-being and improved cardiovascular health and find out how a broad view of positive health promotion can lead people to thrive both mentally and physically.