Thursday27Apr 2017
RealBreak Yoga
Unplug, Release and Recharge @Chapman University
Thursday, April 27, 2017
11:00 a.m. - 12:00 p.m. PST
RealBreak yoga is an opportunity for faculty and staff to take a “Real Break” during their busy day at Chapman university.
For just one hour, let your phone, email, past and future projects behind and just be in the present moment. Release and recharge during this simple yoga practice which focuses on gentle stretching, breath work and meditation.
For just one hour, let your phone, email, past and future projects behind and just be in the present moment. Release and recharge during this simple yoga practice which focuses on gentle stretching, breath work and meditation.
No prior yoga experience required. Beginners and advanced yogis are welcome. Just bring a yoga mat and wear comfortable cloths.
RealBreak Yoga led by Sophie H. Janicke, Ph.D.
Thursdays at 11am in the Wilkinson Founders Chapel
Faculty and Staff welcome!
You can contact the event organizer, at janicke@chapman.edu.
Edit contact information