Introduction  to Mindfulness  Wilkinson  Founders Chapel, Fish Interfaith Center  12noon  -1 p.m. Beginning September 12th   Join  us on Mondays for  Instruction the first part of the hour followed by meditation together.  Whether you have lots of, or no experience, you are welcome!  Mindfulness meditation helps you live more fully  in the present, encounter difficulty with greater ease, and cultivate  patience and peace within. Scientific studies are revealing the profound positive  difference mindfulness can make on how we experience life.  Instructor,  Gail Stearns,   dean  of the Wallace All Faiths Chapel